Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Jim Karlen
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Wednesday, June 19, 2019
Time: 16:09
Distance: 2.95 Miles
Completed: 89%
Calories: 89
Speed (MPH): 10.9 Avg / 18.8 Max
Power (Watts): 72 Avg / 110 Max
Cadence (RPM): 42 Avg / 59 Max
Heartrate (BPM): 84 Avg / 134 Max

Ghost

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