| Rider: | IAN CHEROK |
| Team: | Gold's Gym - Bowie (Bowie, MD) |
| Date: | Wednesday, June 19, 2019 |
| Time: | 20:14 |
| Distance: | 5.37 Miles |
| Completed: | |
| Calories: | 245 |
| Speed (MPH): | 15.9 Avg / 28.9 Max |
| Power (Watts): | 178 Avg / 350 Max |
| Cadence (RPM): | 47 Avg / 74 Max |
| Heartrate (BPM): | 134 Avg / 155 Max |
Personal Best
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