Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Deborah Gray
Team: Kalamazoo Valley Community College (Kalamazoo, MI)
Date: Wednesday, June 19, 2019
Time: 50:11
Distance: 9.20 Miles
Laps: 2.3
Calories: 313
Speed (MPH): 11.0 Avg / 19.5 Max
Power (Watts): 80 Avg / 238 Max
Cadence (RPM): 61 Avg / 90 Max
Heartrate (BPM): 132 Avg / 154 Max

Laps

4.01 mi in 20:15
4.01 mi in 22:00
1.18 mi in 7:56

Goal

25 Minutes