Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Kathleen Kane
Team: Healthworks Wellness - Guthrie Hospital (Painted Post, NY)
Date: Wednesday, June 19, 2019
Time: 30:02
Distance: 8.34 Miles
Laps: 1.2
Calories: 377
Speed (MPH): 16.7 Avg / 27.1 Max
Power (Watts): 180 Avg / 330 Max
Cadence (RPM): 44 Avg / 77 Max
Heartrate (BPM): 153 Avg / 170 Max

Laps

7.22 mi in 25:41
1.12 mi in 4:21