Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Capel Sr
Team: Anytime Fitness - Galveston (Galveston, TX)
Date: Wednesday, June 19, 2019
Time: 15:04
Distance: 3.63 Miles
Laps: 3.6
Calories: 103
Speed (MPH): 14.5 Avg / 17.1 Max
Power (Watts): 90 Avg / 160 Max
Cadence (RPM): 58 Avg / 68 Max
Heartrate (BPM): 151 Avg / 165 Max

Laps

1.00 mi in 4:10
1.00 mi in 4:04
1.00 mi in 3:57
0.63 mi in 2:53

Goal

15 Minutes