Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Howard Headley
Team: Covenant Living at Windsor Park (Carol Stream, IL)
Date: Wednesday, June 19, 2019
Time: 31:15
Distance: 3.86 Miles
Laps: 3.9
Calories: 91
Speed (MPH): 7.4 Avg / 9.2 Max
Power (Watts): 27 Avg / 56 Max
Cadence (RPM): 53 Avg / 62 Max
Heartrate (BPM): 95 Avg / 137 Max

Laps

1.00 mi in 8:22
1.00 mi in 7:48
1.00 mi in 7:28
0.86 mi in 7:37