Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Stysley
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Wednesday, June 19, 2019
Time: 5:01
Distance: 1.28 Miles
Laps: 1.3
Calories: 42
Speed (MPH): 15.3 Avg / 25.4 Max
Power (Watts): 114 Avg / 360 Max
Cadence (RPM): 58 Avg / 115 Max
Heartrate (BPM): 120 Avg / 132 Max

Laps

1.00 mi in 3:37
0.28 mi in 1:24

Goal

5 Minutes