Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Vladimir M'boumba nziengui
Team: Keep Cool - Flins sur Seine (Flins sur Seine, France)
Date: Thursday, June 20, 2019
Time: 45:05
Distance: 8.71 Miles
Laps: 1.2
Calories: 301
Speed (MPH): 11.6 Avg / 25.3 Max
Power (Watts): 88 Avg / 325 Max
Cadence (RPM): 87 Avg / 115 Max
Heartrate (BPM): 145 Avg / 188 Max

Laps

6.98 mi in 37:51
1.73 mi in 7:14

Personal Best

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