Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Jermaine Wade
Team: YMCA - Heart of the Valley - Hogan (Madison, AL)
Date: Thursday, June 20, 2019
Time: 28:15
Distance: 7.87 Miles
Completed:
Calories: 388
Speed (MPH): 16.7 Avg / 28.5 Max
Power (Watts): 204 Avg / 480 Max
Cadence (RPM): 61 Avg / 94 Max
Heartrate (BPM): 118 Avg / 125 Max

Ghost

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