Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jodie Lawson
Team: YMCA - Jamestown Area - Jamestown (Jamestown, NY)
Date: Thursday, June 20, 2019
Time: 1:09:37
Distance: 20.00 Miles
Laps: 20.0
Calories: 746
Speed (MPH): 17.2 Avg / 19.7 Max
Power (Watts): 154 Avg / 237 Max
Cadence (RPM): 59 Avg / 66 Max
Heartrate (BPM): 121 Avg / 131 Max

Laps

1.00 mi in 3:38
1.00 mi in 3:37
1.00 mi in 3:30
1.00 mi in 3:30
1.00 mi in 3:30
1.00 mi in 3:28
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1.00 mi in 3:28
1.00 mi in 3:31
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1.00 mi in 3:36
1.00 mi in 3:30
1.00 mi in 3:24
1.00 mi in 3:28
1.00 mi in 3:32
1.00 mi in 3:23
1.00 mi in 3:25
1.00 mi in 3:21
1.00 mi in 3:17