Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Tim Nothnagel
Team: Federated Insurance (Owatonna, MN)
Date: Thursday, June 20, 2019
Time: 18:04
Distance: 5.34 Miles
Laps: 1.1
Calories: 214
Speed (MPH): 17.7 Avg / 22.9 Max
Power (Watts): 173 Avg / 307 Max
Cadence (RPM): 69 Avg / 85 Max
Heartrate (BPM): 132 Avg / 158 Max

Laps

5.00 mi in 16:01
0.34 mi in 2:03