Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jackie Zdziarski-West
Team: Fitness Formula - Oak Park (Oak Park, IL)
Date: Thursday, June 20, 2019
Time: 58:24
Distance: 12.03 Miles
Laps: 3.0
Calories: 398
Speed (MPH): 12.4 Avg / 20.2 Max
Power (Watts): 99 Avg / 266 Max
Cadence (RPM): 59 Avg / 85 Max
Heartrate (BPM): 123 Avg / 156 Max

Laps

4.01 mi in 20:11
4.01 mi in 19:17
4.01 mi in 18:56