City Express 4.53 mi

Leaderboard

Ride Details

Rider: Deborah Gray
Team: Kalamazoo Valley Community College (Kalamazoo, MI)
Date: Thursday, June 20, 2019
Time: 1:03:08
Distance: 5.89 Miles
Laps: 1.3
Calories: 318
Speed (MPH): 5.6 Avg / 27.0 Max
Power (Watts): 60 Avg / 157 Max
Cadence (RPM): 59 Avg / 83 Max
Heartrate (BPM): 103 Avg / 120 Max

Laps

4.53 mi in 45:40
1.36 mi in 17:28

Goal

30 Minutes