| Rider: | Ken Cowen |
| Team: | YMCA - South Hampton Roads - Corporate (Chesapeake, VA) |
| Date: | Thursday, June 20, 2019 |
| Time: | 39:26 |
| Distance: | 12.18 Miles |
| Completed: | |
| Calories: | 601 |
| Speed (MPH): | 18.5 Avg / 30.7 Max |
| Power (Watts): | 229 Avg / 587 Max |
| Cadence (RPM): | 51 Avg / 83 Max |
| Heartrate (BPM): | 109 Avg / 115 Max |
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