Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Bryan Marsh
Team: River Valley Club (Lebanon, NH)
Date: Thursday, June 20, 2019
Time: 18:17
Distance: 4.90 Miles
Laps: 1.2
Calories: 209
Speed (MPH): 16.1 Avg / 23.8 Max
Power (Watts): 171 Avg / 290 Max
Cadence (RPM): 70 Avg / 85 Max
Heartrate (BPM): 141 Avg / 150 Max

Laps

4.01 mi in 14:33
0.89 mi in 3:44