Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Haleigh Shaw
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Thursday, June 20, 2019
Time: 42:57
Distance: 10.00 Miles
Laps: 10.0
Calories: 297
Speed (MPH): 14.0 Avg / 18.3 Max
Power (Watts): 92 Avg / 174 Max
Cadence (RPM): 65 Avg / 80 Max
Heartrate (BPM): 78 Avg / 154 Max

Laps

1.00 mi in 4:03
1.00 mi in 3:59
1.00 mi in 4:19
1.00 mi in 4:13
1.00 mi in 4:16
1.00 mi in 4:18
1.00 mi in 4:12
1.00 mi in 4:21
1.00 mi in 4:49
1.00 mi in 4:27

Goal

15 Miles