| Rider: | John Shirko |
| Team: | YMCA - Central Maryland - Pasadena (Pasadena, MD) |
| Date: | Thursday, June 20, 2019 |
| Time: | 18:13 |
| Distance: | 5.75 Miles |
| Completed: | |
| Calories: | 277 |
| Speed (MPH): | 19.1 Avg / 31.0 Max |
| Power (Watts): | 230 Avg / 535 Max |
| Cadence (RPM): | 62 Avg / 94 Max |
| Heartrate (BPM): | 112 Avg / 125 Max |
Personal Best
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