Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Cheyenne Lawrence
Team: Retro Fitness - Cedar City (Cedar City, UT)
Date: Thursday, June 20, 2019
Time: 20:20
Distance: 6.29 Miles
Laps: 6.3
Calories: 245
Speed (MPH): 18.6 Avg / 23.2 Max
Power (Watts): 177 Avg / 349 Max
Cadence (RPM): 62 Avg / 82 Max
Heartrate (BPM): 151 Avg / 163 Max

Laps

1.00 mi in 3:23
1.00 mi in 3:09
1.00 mi in 3:01
1.00 mi in 3:08
1.00 mi in 3:07
1.00 mi in 3:16
0.29 mi in 1:16

Goal

20 Minutes