Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: François Petot
Team: Keep Cool - Essey Les Nancy (Essey les Nancy, France)
Date: Friday, June 21, 2019
Time: 45:20
Distance: 11.04 Miles
Laps: 2.8
Calories: 443
Speed (MPH): 14.6 Avg / 26.0 Max
Power (Watts): 139 Avg / 405 Max
Cadence (RPM): 78 Avg / 106 Max
Heartrate (BPM): 132 Avg / 168 Max

Laps

4.01 mi in 16:39
4.01 mi in 13:29
3.02 mi in 15:12

Goal

45 Minutes

Personal Best

Personal Best Personal Best