City Express 4.53 mi

Leaderboard

Ride Details

Rider: Hans Gan
Team: Flinders University - OneFitness (Bedford Park, Australia)
Date: Friday, June 21, 2019
Time: 18:57
Distance: 4.95 Miles
Laps: 1.1
Calories: 272
Speed (MPH): 15.7 Avg / 35.5 Max
Power (Watts): 215 Avg / 461 Max
Cadence (RPM): 57 Avg / 100 Max
Heartrate (BPM): 156 Avg / 180 Max

Laps

4.53 mi in 16:04
0.42 mi in 2:53