Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Friday, June 21, 2019
Time: 54:18
Distance: 16.00 Miles
Laps: 16.0
Calories: 554
Speed (MPH): 17.7 Avg / 21.2 Max
Power (Watts): 146 Avg / 242 Max
Cadence (RPM): 69 Avg / 85 Max
Heartrate (BPM): 17 Avg / 142 Max

Laps

1.00 mi in 3:34
1.00 mi in 3:27
1.00 mi in 3:22
1.00 mi in 3:24
1.00 mi in 3:22
1.00 mi in 3:23
1.00 mi in 3:24
1.00 mi in 3:23
1.00 mi in 3:20
1.00 mi in 3:23
1.00 mi in 3:23
1.00 mi in 3:25
1.00 mi in 3:25
1.00 mi in 3:25
1.00 mi in 3:22
1.00 mi in 3:16

Goal

1 Completed Lap