Dragon Fire 5.00 mi

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Lap Details

Rider: Jackie Zdziarski-West
Team: Fitness Formula - Oak Park (Oak Park, IL)
Date: Friday, June 21, 2019
Time: 21:25
Distance: 5 Miles
Completed:
Calories: 169
Speed (MPH): 14.0 Avg / 19.7 Max
Power (Watts): 109 Avg / 198 Max
Cadence (RPM): 61 Avg / 83 Max
Heartrate (BPM): 134 Avg / 151 Max

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