Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: J Shipley
Team: YMCA - Greater Boston - Oak Square (Brighton, MA)
Date: Friday, June 21, 2019
Time: 30:15
Distance: 7.87 Miles
Completed:
Calories: 379
Speed (MPH): 15.6 Avg / 34.2 Max
Power (Watts): 185 Avg / 585 Max
Cadence (RPM): 82 Avg / 131 Max
Heartrate (BPM): 146 Avg / 206 Max

Goal

1 Completed Lap

Ghost

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