Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Donna Bishop
Team: Workout Anytime - Boise (Boise, ID)
Date: Friday, June 21, 2019
Time: 22:59
Distance: 4.40 Miles
Laps: 1.1
Calories: 146
Speed (MPH): 11.5 Avg / 17.6 Max
Power (Watts): 88 Avg / 309 Max
Cadence (RPM): 71 Avg / 84 Max
Heartrate (BPM): 138 Avg / 151 Max

Laps

4.01 mi in 19:48
0.39 mi in 3:11

Personal Best

Personal Best Personal Best