Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike David
Team: Gonsalves Home (Castro Valley, CA)
Date: Friday, June 21, 2019
Time: 28:02
Distance: 6.36 Miles
Laps: 6.4
Calories: 232
Speed (MPH): 13.6 Avg / 18.7 Max
Power (Watts): 114 Avg / 187 Max
Cadence (RPM): 52 Avg / 62 Max
Heartrate (BPM): 49 Avg / 178 Max

Laps

1.00 mi in 4:37
1.00 mi in 4:28
1.00 mi in 4:01
1.00 mi in 3:47
1.00 mi in 4:29
1.00 mi in 4:20
0.36 mi in 2:20