| Rider: | Curt Cope |
| Team: | YMCA - Central Virginia - Jamerson (Lynchburg, VA) |
| Date: | Friday, June 21, 2019 |
| Time: | 22:16 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 218 |
| Speed (MPH): | 12.2 Avg / 30.0 Max |
| Power (Watts): | 154 Avg / 359 Max |
| Cadence (RPM): | 77 Avg / 91 Max |
| Heartrate (BPM): | 153 Avg / 163 Max |
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