Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Mark Lilley
Team: IDEXX Laboratories (Westbrook, ME)
Date: Friday, June 21, 2019
Time: 18:46
Distance: 5.48 Miles
Laps: 1.1
Calories: 238
Speed (MPH): 17.5 Avg / 24.4 Max
Power (Watts): 187 Avg / 475 Max
Cadence (RPM): 80 Avg / 108 Max
Heartrate (BPM): 149 Avg / 169 Max

Laps

5.00 mi in 15:30
0.48 mi in 3:16