Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Todds Smith
Team: Supreme Sports Club (Columbia, MD)
Date: Friday, June 21, 2019
Time: 30:03
Distance: 8.78 Miles
Laps: 1.0
Calories: 356
Speed (MPH): 17.5 Avg / 22.5 Max
Power (Watts): 186 Avg / 520 Max
Cadence (RPM): 56 Avg / 72 Max
Heartrate (BPM): 152 Avg / 168 Max

Laps

8.38 mi in 28:34
0.40 mi in 1:29