Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Souks Mahanivong
Team: YMCA - Calgary - Eau Claire (Calgary, AB, Canada)
Date: Friday, June 21, 2019
Time: 24:54
Distance: 6.00 Miles
Laps: 6.0
Calories: 177
Speed (MPH): 14.5 Avg / 20.7 Max
Power (Watts): 95 Avg / 229 Max
Cadence (RPM): 64 Avg / 79 Max
Heartrate (BPM): 160 Avg / 176 Max

Laps

1.00 mi in 4:15
1.00 mi in 4:00
1.00 mi in 3:47
1.00 mi in 3:52
1.00 mi in 3:45
1.00 mi in 5:15

Goal

20 Minutes