Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Donna Bishop
Team: Workout Anytime - Boise (Boise, ID)
Date: Saturday, June 22, 2019
Time: 28:34
Distance: 4.42 Miles
Laps: 1.1
Calories: 144
Speed (MPH): 9.3 Avg / 15.8 Max
Power (Watts): 63 Avg / 249 Max
Cadence (RPM): 67 Avg / 84 Max
Heartrate (BPM): 100 Avg / 140 Max

Laps

4.01 mi in 23:46
0.41 mi in 4:48