Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ein Harris
Team: Anytime Fitness - Oaks (Phoenixville, PA)
Date: Saturday, June 22, 2019
Time: 28:57
Distance: 7.00 Miles
Laps: 7.0
Calories: 218
Speed (MPH): 14.5 Avg / 20.4 Max
Power (Watts): 101 Avg / 230 Max
Cadence (RPM): 53 Avg / 67 Max
Heartrate (BPM): 34 Avg / 217 Max

Laps

1.00 mi in 4:31
1.00 mi in 4:30
1.00 mi in 4:18
1.00 mi in 4:19
1.00 mi in 3:53
1.00 mi in 3:50
1.00 mi in 3:36