Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Tim Bol
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Sunday, June 23, 2019
Time: 2:01
Distance: 0.31 Miles
Completed: 4%
Calories: 8
Speed (MPH): 9.2 Avg / 15.6 Max
Power (Watts): 51 Avg / 151 Max
Cadence (RPM): 64 Avg / 112 Max
Heartrate (BPM): 132 Avg / 138 Max

Ghost

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