Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jane Sper
Team: YMCA - Greater Richmond - Atlee Station (Mechanicsville, VA)
Date: Sunday, June 23, 2019
Time: 36:53
Distance: 6.98 Miles
Completed:
Calories: 228
Speed (MPH): 11.4 Avg / 18.8 Max
Power (Watts): 85 Avg / 175 Max
Cadence (RPM): 58 Avg / 83 Max
Heartrate (BPM): 108 Avg / 123 Max

Ghost

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