Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Greg Hess
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Sunday, June 23, 2019
Time: 27:48
Distance: 8.25 Miles
Laps: 1.1
Calories: 356
Speed (MPH): 17.8 Avg / 26.5 Max
Power (Watts): 189 Avg / 385 Max
Cadence (RPM): 67 Avg / 85 Max
Heartrate (BPM): 59 Avg / 153 Max

Laps

7.22 mi in 24:04
1.03 mi in 3:44

Goal

1 Completed Lap