Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Sunday, June 23, 2019
Time: 1:08:19
Distance: 18.50 Miles
Laps: 4.2
Calories: 716
Speed (MPH): 16.2 Avg / 20.6 Max
Power (Watts): 150 Avg / 227 Max
Cadence (RPM): 44 Avg / 53 Max
Heartrate (BPM): 96 Avg / 124 Max

Laps

4.42 mi in 16:40
4.42 mi in 16:40
4.42 mi in 16:26
4.42 mi in 15:43
0.82 mi in 2:50