Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Brian Liekhus
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Sunday, June 23, 2019
Time: 30:06
Distance: 8.64 Miles
Laps: 1.0
Calories: 348
Speed (MPH): 17.2 Avg / 23.8 Max
Power (Watts): 169 Avg / 374 Max
Cadence (RPM): 63 Avg / 83 Max
Heartrate (BPM): 146 Avg / 163 Max

Laps

8.38 mi in 29:04
0.26 mi in 1:02