Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Joseph Oliveri
Team: Zamps (Midlothian, VA)
Date: Monday, June 24, 2019
Time: 26:02
Distance: 7.30 Miles
Laps: 1.0
Calories: 326
Speed (MPH): 16.8 Avg / 23.1 Max
Power (Watts): 188 Avg / 348 Max
Cadence (RPM): 64 Avg / 84 Max
Heartrate (BPM): 107 Avg / 147 Max

Laps

6.98 mi in 23:42
0.32 mi in 2:20