| Rider: | John Lucas |
| Team: | YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA) |
| Date: | Monday, June 24, 2019 |
| Time: | 15:08 |
| Distance: | 5.03 Miles |
| Completed: | 44% |
| Calories: | 200 |
| Speed (MPH): | 19.9 Avg / 30.2 Max |
| Power (Watts): | 202 Avg / 410 Max |
| Cadence (RPM): | 83 Avg / 101 Max |
| Heartrate (BPM): | 150 Avg / 192 Max |
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