Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Monday, June 24, 2019
Time: 46:31
Distance: 14.00 Miles
Laps: 14.0
Calories: 497
Speed (MPH): 18.1 Avg / 20.1 Max
Power (Watts): 154 Avg / 238 Max
Cadence (RPM): 70 Avg / 80 Max
Heartrate (BPM): 80 Avg / 175 Max

Laps

1.00 mi in 3:38
1.00 mi in 3:32
1.00 mi in 3:27
1.00 mi in 3:18
1.00 mi in 3:19
1.00 mi in 3:19
1.00 mi in 3:19
1.00 mi in 3:17
1.00 mi in 3:14
1.00 mi in 3:15
1.00 mi in 3:14
1.00 mi in 3:14
1.00 mi in 3:14
1.00 mi in 3:11

Goal

1 Completed Lap