Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Monday, June 24, 2019
Time: 12:49
Distance: 4.00 Miles
Laps: 4.0
Calories: 148
Speed (MPH): 18.7 Avg / 22.2 Max
Power (Watts): 168 Avg / 318 Max
Cadence (RPM): 73 Avg / 89 Max
Heartrate (BPM): 142 Avg / 196 Max

Laps

1.00 mi in 3:21
1.00 mi in 3:16
1.00 mi in 3:10
1.00 mi in 3:02

Goal

1 Completed Lap