Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: C-Me Jones
Team: Retro Fitness - Bear (Bear, DE)
Date: Monday, June 24, 2019
Time: 34:01
Distance: 9.02 Miles
Laps: 1.3
Calories: 355
Speed (MPH): 15.9 Avg / 22.9 Max
Power (Watts): 150 Avg / 342 Max
Cadence (RPM): 69 Avg / 88 Max
Heartrate (BPM): 161 Avg / 178 Max

Laps

6.98 mi in 26:47
2.04 mi in 7:14