Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Aonghus Withers
Team: SUNY - Cortland (Cortland, NY)
Date: Monday, June 24, 2019
Time: 20:04
Distance: 5.66 Miles
Laps: 5.7
Calories: 201
Speed (MPH): 16.9 Avg / 26.3 Max
Power (Watts): 143 Avg / 433 Max
Cadence (RPM): 79 Avg / 106 Max
Heartrate (BPM): 165 Avg / 196 Max

Laps

1.00 mi in 3:41
1.00 mi in 3:39
1.00 mi in 3:24
1.00 mi in 3:20
1.00 mi in 3:18
0.66 mi in 2:42

Goal

20 Minutes