Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Don Chalfant
Team: Valle Verde Retirement Community (Santa Barbara, CA)
Date: Monday, June 24, 2019
Time: 19:50
Distance: 4.00 Miles
Laps: 1.2
Calories: 145
Speed (MPH): 12.1 Avg / 21.8 Max
Power (Watts): 98 Avg / 178 Max
Cadence (RPM): 47 Avg / 70 Max
Heartrate (BPM): 126 Avg / 158 Max

Laps

3.37 mi in 12:34
0.63 mi in 7:16