Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: John Feeley
Team: YMCA - Fanwood-Scotch Plains (Scotch Plains, NJ)
Date: Monday, June 24, 2019
Time: 40:10
Distance: 12.03 Miles
Laps: 3.0
Calories: 551
Speed (MPH): 18.0 Avg / 27.3 Max
Power (Watts): 207 Avg / 471 Max
Cadence (RPM): 46 Avg / 70 Max
Heartrate (BPM): 141 Avg / 156 Max

Laps

4.01 mi in 11:37
4.01 mi in 14:29
4.01 mi in 14:04

Personal Best

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