Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Chris Micheels
Team: YMCA - Scottsbluff (Scottsbluff, NE)
Date: Wednesday, February 28, 2018
Time: 39:18
Distance: 5.64 Miles
Laps: 1.4
Calories: 205
Speed (MPH): 8.6 Avg / 19.2 Max
Power (Watts): 63 Avg / 185 Max
Cadence (RPM): 79 Avg / 105 Max
Heartrate (BPM): 143 Avg / 155 Max

Laps

4.01 mi in 24:13
1.63 mi in 15:05