Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Greg Pont
Team: Anytime Fitness - Lisbon (Lisbon, CT)
Date: Monday, June 24, 2019
Time: 20:35
Distance: 5.00 Miles
Laps: 1.1
Calories: 153
Speed (MPH): 14.6 Avg / 17.1 Max
Power (Watts): 100 Avg / 144 Max
Cadence (RPM): 65 Avg / 76 Max
Heartrate (BPM): 149 Avg / 157 Max

Laps

4.42 mi in 17:59
0.58 mi in 2:36