Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Matt Rafferty
Team: North Dodge Athletic (Iowa City, IA)
Date: Monday, June 24, 2019
Time: 45:48
Distance: 11.48 Miles
Laps: 1.6
Calories: 465
Speed (MPH): 15.0 Avg / 28.0 Max
Power (Watts): 145 Avg / 243 Max
Cadence (RPM): 68 Avg / 83 Max
Heartrate (BPM): 158 Avg / 173 Max

Laps

7.22 mi in 29:05
4.26 mi in 16:43