Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ned Deane
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Wednesday, June 26, 2019
Time: 33:14
Distance: 11.50 Miles
Laps: 3.4
Calories: 574
Speed (MPH): 20.8 Avg / 23.1 Max
Power (Watts): 269 Avg / 440 Max
Cadence (RPM): 69 Avg / 77 Max
Heartrate (BPM): 94 Avg / 145 Max

Laps

3.37 mi in 9:59
3.37 mi in 9:41
3.37 mi in 9:36
1.39 mi in 3:58