Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Cynthia Gallop
Team: The Glencoe Club (Calgary, AB, Canada)
Date: Wednesday, June 26, 2019
Time: 48:01
Distance: 9.44 Miles
Laps: 2.4
Calories: 318
Speed (MPH): 11.8 Avg / 20.1 Max
Power (Watts): 86 Avg / 242 Max
Cadence (RPM): 47 Avg / 73 Max
Heartrate (BPM): 149 Avg / 173 Max

Laps

4.01 mi in 19:33
4.01 mi in 19:34
1.42 mi in 8:54

Goal

45 Minutes