Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Franchessa Glenn
Team: YMCA - River Valley Regional - Lock Haven (Lock Haven, PA)
Date: Wednesday, June 26, 2019
Time: 1:31:58
Distance: 18.00 Miles
Laps: 18.0
Calories: 573
Speed (MPH): 11.7 Avg / 19.6 Max
Power (Watts): 80 Avg / 205 Max
Cadence (RPM): 66 Avg / 83 Max
Heartrate (BPM): 40 Avg / 189 Max

Laps

1.00 mi in 5:20
1.00 mi in 5:13
1.00 mi in 4:56
1.00 mi in 4:43
1.00 mi in 4:45
1.00 mi in 4:51
1.00 mi in 5:01
1.00 mi in 5:07
1.00 mi in 5:15
1.00 mi in 5:04
1.00 mi in 5:09
1.00 mi in 4:49
1.00 mi in 5:14
1.00 mi in 5:33
1.00 mi in 5:19
1.00 mi in 4:43
1.00 mi in 5:16
1.00 mi in 5:40